The Longevity Peach

Welcome to my collection of health articles. Most of them contain little nuggets of health wisdom that we can easily apply to our daily lives. As you can gather, I've been consuming all sorts of supplements over the years, most of them from iherb. They deliver on time (DHL), and prices are good. If you're a first-time buyer, use my code 'pot089' to enjoy up to $10 off.

Thursday, 11 September 2014

Boosting the benefits of exercise

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We all know exercise is beneficial to our health. Then why is it that ultramarathon runners may generate so many free radicals during a rac...

Low carb better than low fat for heart disease reduction

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A low-carbohydrate diet may be better than a low-fat diet for losing weight and reducing risks for cardiovascular disease (CVD), according t...

Pilots, Crew Have Double the Rate of Melanoma

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As in the mythical story of Icarus, human beings in the modern world who fly too close to the sun have a price to pay, new research suggests...

Reducing sedentary time protects DNA

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Less time spent sitting may lengthen telomeres and protect DNA from age-related damage, a new study shows. However, the researchers found no...

Hotter breath linked to lung cancer

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MUNICH, Germany — A preliminary study of exhaled breath suggests that temperatures higher than 34°C may be a strong indicator of the presenc...

Prediabetes Increases Cancer Risk

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Prediabetes — even at lower levels of impaired fasting glucose (IFG) as defined by the American Diabetes Association (ADA) — is associated w...
Wednesday, 12 March 2014

How Selenium, Vitamin E Increase Prostate Cancer Risk

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New data from the much publicized Selenium and Vitamin E Cancer Prevention Trial (SELECT), which sought to determine whether these supplemen...
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